Triathlon Training
The Nenagh Triathlon Club cater for all levels of competitor, from beginner to elite athletes. For those of you who have always dreamed about finishing just one triathlon then now is the right time to begin race training for the 2009 season.
The club will be running the following training sessions over the winter months for anyone that is interested. Sometimes these training sessions will change. To make sure you are always updated you can add your mobile number to our text list. You will then be alerted of any training changes.
Text: your number and name to 087 2605743 to be added to the list.
Swimming
Time: 8:00 - 9:00 Tuesday,
7:45 - 9:00 Friday (lake)
Where: Nenagh Leisure Center / Lake
Contact: Shane Scully - (087) 2605743
Description
Swimming on Tuesday will consist of a mixture of conditioning and stroke work. Admission €5. Swimming on Friday will be in the lake.
Cycling
2:00 - 3:30 pm - Saturday (Swimming pool)
9:30 - 12:00 pm - Sunday
6:30 - 8:00 pm - Tuesday & Thursday
Where: Sat - Dromineer, Sun - Moynans Bike Shop
Contact: Kevin Sherlock - (086) 8602011
Description
The club do mini-triathlon training on Saturdays in Dromineer. The club also run a cycle session every Saturday at half one.
The NTC are joining with the North Tipp. Wheelers for cycles on weekends and Tuesday and Thursday evenings. Average speeds of cycles are between 16 - 18 mph. Cycling with a group really improves your cycling and helmets are compulsory.
Running
Time: 6:30 - 7:30 pm - Monday
6:30 - 7:30 pm - Wednesday (Brick Session)
6:30 - 7:30 pm - Friday
Where: Mon, Wed, Fri - Nenagh CBS
Contact: Keith Butler - (086) 1959041
Description
The Monday, Wednesday, and Friday evening sessions are held in the CBS in Nenagh.