Nenagh Triathlon Mailing List

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Location

 Nenagh Town Location

Triathlon Training

The Nenagh Triathlon Club cater for all levels of competitor, from beginner to elite athletes. For those of you who have always dreamed about finishing just one triathlon then now is the right time to begin race training for the 2009 season.

The club will be running the following training sessions over the winter months for anyone that is interested. Sometimes these training sessions will change. To make sure you are always updated you can add your mobile number to our text list. You will then be alerted of any training changes.

Text: your number and name to 087 2605743 to be added to the list.

Swimming

Time:      8:00 - 9:00 Tuesday,
               7:45 - 9:00 Friday (lake)

Where:   Nenagh Leisure Center / Lake

Contact:  Shane Scully - (087) 2605743

Description

Swimming on Tuesday will consist of a mixture of conditioning and stroke work. Admission €5. Swimming on Friday will be in the lake.

Cycling

Time:      10:00 - 12:00 pm   -  Saturday (Mini-Triathlon)
               2:00 - 3:30 pm   -  Saturday (Swimming pool)
               9:30 - 12:00 pm  -  Sunday
               6:30 - 8:00 pm   -  Tuesday & Thursday

Where:   Sat - Dromineer, Sun - Moynans Bike Shop

Contact:  Kevin Sherlock - (086) 8602011

Description
The club do mini-triathlon training on Saturdays in Dromineer. The club also run a cycle session every Saturday at half one.

The NTC are joining with the North Tipp. Wheelers for cycles on weekends and Tuesday and Thursday evenings. Average speeds of cycles are between 16 - 18 mph. Cycling with a group really improves your cycling and helmets are compulsory.

Running

Time:      6:30 - 7:30 pm   -   Monday
               6:30 - 7:30 pm   -   Wednesday (Brick Session)
               6:30 - 7:30 pm   -   Friday

Where:   Mon, Wed, Fri - Nenagh CBS

Contact:  Keith Butler - (086) 1959041

Description
The Monday, Wednesday, and Friday evening sessions are held in the CBS in Nenagh.

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