Triathlon Training
The Nenagh Triathlon Club cater for all levels of competitor, from beginner to elite athletes. For those of you who have always dreamed about finishing just one triathlon then now is the right time to begin race training for the 2008 season.
A full training schedule can be downloaded below:
Download - Training ScheduleThe club will be running the following training sessions over the winter months for anyone that is interested.
Swimming
Where: Nenagh Leisure Center
Contact: Shane Scully - (087) 2605743
Description
There will be public lane swimming available from 8:00 until 10:00. The NTC will be helping new comers develop their swimming technique and organising structured swimming sets for more accomplished swimmers
Cycling
9:30 - 12:00 am - Sunday
Where: Sat - Social Welfare Office, Sun - Moynans Bike Shop
Contact: Joe Cantwell - (087) 9673435
Description
The NTC are joining with the North Tipp. Wheelers for cycles on weekends. Average speeds of cycles are between 16 - 18 mph. Cycling with a group really improves your cycling and helmets are compulsory.
Running
Time: 6:00 - 7:00 pm - Wednesday
6:00 - 7:00 pm - Friday
Where: Wed - Nenagh C.B.S, Fri - Nenagh Leisure Center
Contact: Keith Butler - (086) 1959041
Description
The NTC organise a sprint session on Wednesday evenings. This is great for developing speed for races. On Fridays we will be doing a moderate pace 5 mile run.