Swim Training
The Nenagh Triathlon Club hold two swim training sessions a week on Tuesdays and Thursdays. The only charge for this is 5 euro for pool access. For those of you who can't attend at these times then you can download the swim sessions for the week on this page and attempt them when you can.
Swimming Sets
(Click on a set to download)** If you are not a member of the Nenagh Triathlon Club and you wish to use these swimming sets on your own website, then we would appreciate it if you could link back to us.